UP&GO Dairy Free Choc Ice Flavour

UP&GO™ Dairy Free Choc Ice is Gluten Free and also Vegan Friendly. With protein, fibre, calcium and low GI energy*, plus 11 vitamins and minerals, UP&GO Dairy Free has the right type of energy to live life on the go – and make the most of it.

_{^Glycaemic Index (GI value) = 45}

Health Star Rating

The Health Star Rating is a government led initiative, rating foods from a ½ star to 5 stars based on their nutritional value. When making food choices, consider those with higher star ratings. For more information go to www.sanitarium.com/health-star-rating.

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Ingredients

INGREDIENTS: Water, soy protein, corn maltodextrin, cane sugar, plant fibre, vegetable oils (sunflower, canola), fructose, cocoa (0.5%), brown rice flour, flavours, mineral (calcium), acidity regulator (potassium citrate), vegetable gums (460, 466, 407), stabiliser (452), vitamins (C, B3, A, D2, B2, B1, B12, B6), salt.

Contains soy.

Benefits

Gluten free
Dairy free
Vegan friendly
11 essential vitamins & minerals
High in calcium
High in fibre
Low GI ^
Protein of 2 Gluten Free Weet-Bix™ & Soy Milk*

^ Glycaemic Index (GI) value = 45
* Based on the amount of protein in 30g Gluten Free Weet-Bix™ breakfast biscuits and 125mL So Good™ Soy Milk Regular.

Nutritional information

Serving size: 250mL
Servings per pack: 1

Per serve

Per 100ml
Energy (kJ)

751

301
Energy (Cal)

179

71
Protein (g)

8.8

3.5
Fat (g)

4.1

1.7
Saturated Fat (g)

0.6

0.3
Carbohydrate (g)

23.6

9.5
Sugars (g)

12

4.8
Dietary Fibre (g)

4.6

1.8
Sodium (mg)

146

58
Potassium (mg)

361

145
Vitamin A (µg)

103 (14% RDI)*

41 (14% RDI)*
Thiamin (Vitamin B1) (mg)

0.28 (25% RDI)*

0.11
Riboflavin (Vitamin B2) (mg)

0.43 (25% RDI)*

0.17
Niacin (Vitamin B3) (mg)

3.5 (25% RDI)*

1
Vitamin B6 (mg)

0.25 (20% RDI)*

0.16 (20% RDI)*
Vitamin B12 (µg)

0.4 (20% RDI)*

0.16 (20% RDI)*
Vitamin C (mg)

10 (25% RDI)*

4 (25% RDI)*
Vitamin D (µg)

2 (20% RDI)*

0.8 (20% RDI)*
Calcium (mg)

300 (38% RDI)*

120
Phosphorus (mg)

350 (35% RDI)*

100 (35% RDI)*

* Percentage of Recommended Dietary Intake (RDI)