
UP&GO™ Protein Energize offers a high protein hit to power your morning*. With a low GI^, protein and fibre, you’ll have the right type of energy to make the most of every moment that comes your way.
^Glycaemic Index (GI value) = 30
* Protein helps to maintain and grow muscles as part of balanced diet and active lifestyle.
^Glycaemic Index (GI value) = 30
* Protein helps to maintain and grow muscles as part of balanced diet and active lifestyle.

Health Star Rating
The Health Star Rating (HSR) of a product is based on a calculation that considers the amount of energy, saturated fat, sugars, protein and fibre present in a food, along with the fruit, vegetable, nuts and legume content.
Click here for more information about the Health Star Rating program
Ingredients
Ingredients: filtered water, skim milk powder, soy protein, cane sugar, vegetable oils (sunflower, canola), wheat maltodextrin, milk protein concentrate, fructose, vegetable fibre, cocoa (0.5%), acidity regulator (332), vegetable gums (460, 466, 407), flavour, mineral (calcium), stabiliser (452), vitamins (C, niacin, A, B12, B6, B2, B1, folate), salt.
Contains milk, soy and wheat.
Benefits
- Fibre and high protein
- Low GI^
- High in calcium
- 10 essential vitamins and minerals
- No artificial colours
Nutritional information
Serving Size: 350mL
Servings Per Pack: 1
Servings Per Pack: 1
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Per servePer 100mL
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Energy (kJ)1200342
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(Cal)28782
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Protein (g)25.17.2
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Fat (g)5.91.7
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Saturated Fat (g)10.3
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Carbohydrate (g)30.68.7
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Sugars (g)23.26.6
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Dietary Fibre (g)3.81.1
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Sodium (mg)31590
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Potassium (mg)840240
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Vitamin A (µg)179 (24% RDI)*51
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Thiamin (Vitamin B1) (mg)0.39 (35% RDI)*0.11
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Riboflavin (Vitamin B2) (mg)0.60 (35% RDI)*0.17
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Niacin (Vitamin B3) (mg)3.5 (35% RDI)*1.0
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Vitamin B6 (mg)0.7 (44% RDI)*0.2
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Folate (µg)70 (35% RDI)**20
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Vitamin B12 (µg)0.7 (35% RDI)*0.2
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Vitamin C (mg)14 (35% RDI)*4
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Calcium (mg)400 (50% RDI)*114
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Phosphorus (mg)350 (35% RDI)*100
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Glycaemic Index (GI)30
- * Percentage of Recommended Dietary Intake (RDI)
- ** 1 serve provides 18% of the folate RDI for women of childbearing age.